Wellness coaching
​"Executives and HR managers know coaching is the most potent tool
for inducing lasting personal change."- Ivey Business Journal
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Wellness & Life Coaching is a partnership or alliance between a Certified Coach and a Client, in a thought-provoking and creative process that seeks to inspire the Client to maximize his or her personal and professional potential. It is intended to facilitate the creation of personal, professional or business goals and to develop and carry out a strategy or plan for achieving those goals.
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I serve you to make your dream life a reality.
How do you get there?
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​Reducing your stress
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Reprograming your neural paths
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Building up your self-esteem and self-love
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Identifying your core values and passions: your WHY
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Blasting through blocks and fears
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Transforming self-negative talks into powerful words - Energy Psychology
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Improving your communication and interpersonal skills
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Re-patterning and Building your energy level
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Harmonizing energies - Energy Medicine
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Transforming self-limiting beliefs into resourceful ones
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Understanding yourself and enhancing your relationships with others
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And many more ways!
How does it work?
Because we are all unique, there is no one size fits all program but here are the basic components:
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3 to 6 months, depending on your goals and time.
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60 to 90-minute skype session, check-in emails, webinars...
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Fun homework in between sessions for a lasting and solid transformation.
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I am your first unconditional fan and supporter all along the journey.
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